Be Beautiful In All Sizes; Be Body Positive



Meal planner Kanan iwb

For the previous few days, I had been making an attempt to alter the face of Indian Weight Loss Blog and realized that it was all about suggestions and methods about shedding weight. Not that there’s something fallacious in it however after observing the previous few years of my private life, considering and getting obsessed about weight reduction doesn’t make any sense. Not that this weblog is something about fats shaming or imploring folks to be skinny, however my focus had at all times been on being wholesome at any dimension. So now I’ve determined to be extra actuality oriented and write about physique positivity, self-confidence, and about being snug in no matter dimension all of us are.

While skimming by the previous posts I learn this one put up by Shweta about Service Industry and Weight Loss which made me see by the ache and struggling she should have been by to outlive within the business for lengthy. While studying it, abruptly I used to be reminded of a lady whom I met on-line whereas searching for the bride for my son on a matrimonial website. This cute woman was additionally from the service business who had goals of flying and seeing the world however was shattered after being identified with PCOD. She was grounded after being warned to shed weight and I used to be pained to listen to her saying, “Aunty, I want to tell you that I am gaining weight because of PCOD and at times I am told that I look like a moving pillow.” The alliance couldn’t be materialized however her phrases nonetheless ring in my ears. I preserve fascinated with what she have to be going by to outlive in her office and society. That was the second for me to consider being Body Positive.

Your weight cannot resolve who you might be…

As a meal planner, I’ve met many ladies who want to shed weight with my assist however once I ask them to write down testimonials for my weblog and their expertise with me as their meal planner, they request in opposition to it as they don’t want their family and friends to know that they misplaced weight to be wholesome taking somebody’s assist. I used to get offended earlier however at a later stage might really feel them going by main vanity associated points.

Let me take a possibility to implore all my shoppers to rethink how they really feel about themselves as an alternative of what others need them to. Remember, your worth can by no means be decided by anybody else however you, so don’t ever give that energy to others. Your well being and wellness is your private journey which could at occasions flip right into a not so joyful one however you and solely you’ve gotten the correct to handle it both manner.

I’ve determined to alter the texture of this weblog after giving a whole lot of thought of how I really feel about myself. Most of my previous shoppers, learn about my private weight reduction journey from 98 kg to 67 kg however if you’re new right here, you can read my story here…

Today I’m a lady in her fifties, smart sufficient to grasp that being skinny is just not what issues in the long term. Thinking wholesome and joyful is what retains you going with a wholesome life. Like me, if you’re affected by incurable autoimmune illness, come join with me to really feel higher. As your meal planner, I’d love that can assist you to reclaim your life.

Let us all get collectively to be a more healthy and happier model of ourselves as a result of all of us have to give attention to the form of our minds than of the our bodies.

 It's your time to be 'Body Positive'
Meal planner Kanan

Cheers to a brand new day and a brand new life.



Though there have been greater than 100 shoppers few of them got here ahead to report their journey.

You can learn my shoppers’ testimonials right here…


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