Keto Rash: What Causes It & How To Treat It, From Experts



“Although this condition is traditionally considered rare, prurigo pigmentosa reports are emerging more with the growing popularity and implementation of the ketogenic diet,” registered dietitian Molly Knudsen, M.S., RDN, tells mbg.  

One examine from Malaysia analyzed adults with prurigo pigmentosa and located five of the nine participants were following a keto diet. A barely older examine from 2011 had related outcomes, wherein 6 of the 16 individuals who adopted a keto diet later developed the skin condition.  

The actual explanation for keto rash is unknown however tends to be extra widespread in girls, says Sara Gottfried, M.D., integrative medication physician and New York Times greatest promoting writer.  

According to analysis, sure irritants like sweating, clothes friction, rubbing, or contact dermatitis can lead to PP, in addition to metabolic associations from diabetes mellitus, fasting, weight-reduction plan, and extra ranges of ketones within the physique. 

“This is a rare occurrence, but can happen when one initially goes keto,” Blevins says. “If it happens, it will typically occur within the first two weeks of starting the ketogenic diet,” she provides. 


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