Why COVID Is A Mental Health Trigger, Whether You’ve Had Previous Issues Or Not

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According to the National Institute of Mental Health (NIMH), one in five people in America live with a mental illness, starting from reasonable to extreme. Despite the variety of confirmed diseases, board-certified psychiatrist Drew Ramsey, M.D., says it’s important for everybody to give attention to their psychological well being—particularly proper now. 

During a mindbodygreen podcast episode, Ramsey says the assorted impacts of COVID-19 will exacerbate the present psychological well being epidemic in America. In the preliminary part of the virus, individuals had been quickly adjusting to the adjustments, together with job transitions, lack of revenue, lack of structured social connection, and extra. 

“Those are all huge triggers for all of us, whether you have a mental health concern, mental illness, or not,” he advised mbg co-founder and co-CEO Jason Wachob. Because these adjustments occurred so quickly, many individuals weren’t in a position to totally course of the psychological toll they might have taken. It’s vital to not ignore that, Ramsey says. 



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